Amount of Copper, Cu in Chicken, stewing, dark meat, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, stewing, dark meat, meat only, cooked, stewed there is 0.144 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Chicken, stewing, dark meat, meat only, cooked, stewed.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Chicken, stewing, dark meat, meat only, cooked, stewed
Chicken, stewing, dark meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, cooked, stewed are listed below.
Water
|
55.09 g
|
55.09%
|
Energy (calorie)
|
258 kcal
|
|
Energy (joule)
|
1079 kJ
|
|
Protein
|
28.14 g
|
28.14%
|
Total lipid (fat)
|
15.28 g
|
15.28%
|
Ash
|
1.49 g
|
1.49%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
204 mg
|
0.20%
|
Sodium, Na
|
95 mg
|
0.10%
|
Zinc, Zn
|
3.12 mg
|
|
Copper, Cu
|
0.144 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.128 mg
|
|
Nutrients in Chicken, stewing, dark meat, meat only, cooked, stewed